New Year’s resolutions. It’s that time of year. Me? I always say that resolutions are bullshit. We think about them, make them, and then generally speaking, we forget about them a month or two into the year. On the other hand,…
Resolutions, 2015

New Year’s resolutions. It’s that time of year. Me? I always say that resolutions are bullshit. We think about them, make them, and then generally speaking, we forget about them a month or two into the year. On the other hand,…
When we think about being heart healthy, many of us probably think about our physical heart. Exercising and eating well are simple concepts. It’s not always easy to do, mind you, but we all understand how it works. I’ve been…
So here I am, a week later, and still no resolutions. It’s not that I don’t have any; I do. I’ve just been busy with the family and I’ve been trying to sort out not only my goals for this…